Do Dogs Need Vegetables and Fruits?

No, dogs don’t need fruits and vegetables to survive—they are obligate carnivores. However, adding small amounts of plant-based foods to their diet can enhance their health, help with digestion, and provide beneficial nutrients that may not be present in meat alone. The key is balance, so if you do include veggies and fruits, make sure they don’t make up a significant portion of the meal (typically around 5-10% of the total food).

The inclusion of vegetables and fruits in a BARF diet (Biologically Appropriate Raw Food) is somewhat debated, but many proponents suggest that  veggies and fruits provide some valuable nutrients. Here’s why they can be beneficial: 

Vegetables provide fiber, which can aid in healthy digestion and regular bowel movements. Fiber helps bulk up stool and can support gut health, preventing constipation and diarrhea. Some veggies also help regulate blood sugar levels, improving the overall digestive process.Many fruits and vegetables are rich in antioxidants (like vitamin C, vitamin E, and flavonoids), which help combat oxidative stress and support the immune system. Phytonutrients (plant-based compounds) like carotenoids, flavonoids, and polyphenols help fight inflammation and support overall health.While organ meats and muscle meats are rich in vitamins and minerals, fruits and veggies can fill in the gaps by providing other nutrients that might be less abundant in animal products.For example, sweet potatoes or carrots offer beta-carotene (vitamin A), and spinach is rich in iron and folate. Berries (like blueberries and raspberries) are packed with vitamin C and antioxidants, which can support immune function. Raw vegetables and fruits are rich in natural enzymes that can help with digestion and nutrient absorption.Some raw plant foods may also have anti-inflammatory properties, which can be helpful for dogs with joint issues, skin conditions, or digestive problems.Many fruits and vegetables (like cucumbers, watermelon, and berries) have a high water content, which can help with hydration, especially if your dog isn’t drinking enough water. Some crunchy vegetables, like carrots or celery, can help promote healthy teeth and gums. The act of chewing on fibrous veggies can naturally clean the teeth and massage the gum. Adding fruits and vegetables can make the food more palatable and provide variety in your dog’s diet, which can make mealtime more interesting.